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My goal is around 1600. I also do Personal Trainer Food to help with portion control. The food is great. If anyone is interest I believe I can send info that will save you $50 dollars. Their promo is $99 dollars for 28 lunches and 28 dinners. I was skeptical at first but like I said it's good and food is between 4-5 oz and…
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Ladies I just want to encourage you. I conceived two healthy pregnancies post age 40 committing to exercise, eating organic and weight loss. My last pregnancy I lost 55lbs before I got pregnant and my husband and I wasn't trying. The pregnancy before that I lost 35lbs so it can be achieved. Start taking folic acid now! I'm…
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Totally beautiful.
