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Add me as well. I have been on and off here for about 7 years
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angelinad2936 what are you wanting to accomplish?
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Anyone close to Knoxville Tennessee. I have a membership at National Fitness. I work out more at my job but wouldn't mind encouraging people to hit the gym
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How long have you been preparing your meals? Sounds like i need to do the same thing lol.
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Hello i need to help with eating 3 meals a day. My issue is i wait until dinner to really eat. I work out on my lunch break and may eat some fruit or a little protein. During my workout i may burn 300-500 calories 😭. I need to be reminded that dinner is not the only meal of the day.
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Add me if you want a Fitness Friendly Friend
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You look great! Fitness is a lifestyle. Hang in there. You are in this for the long haul!
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I am here to hold you accountable. What are you wanting to accomplish? What is 1 of your goals?
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Hey im new too.. We can do this!! :D ...No pain no gain
