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It's more so the eating in general, but since a lot of foods are so high in sodium that's difficult as well
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It isn't that easy. It was something i was born with. It doesn't phase me, just like the other half a million Americans with heart disease keep shoving what they want into their mouth.
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I live on my own, and I know what foods to eat. I just don't really care to eat them I guess, even though I've been dealing with these problems since I was born. I'm starting over today though! I'm having egg muffins for breakfast!
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I'm totally in with loving ourselves! Let's do this!
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Virginia
