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@michproca I think you need at minimum 3 weights to give you the various intensity required. You need a light for your 15 reps, a medium for your 12 reps, a heavy for your first 8 before dropping back to medium etc. Now some muscle groups will require heavier ranges and some lighter. So you need some more weights for this…
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Just pschying myself up for week 2 leg day. Leg day kills me, love it.
