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It's great to read everyone's challenges--they're all so real. I've been stuck with food--keep thinking that "it's the holidays, I can eat everything!" I have no idea where I go that idea. I am not tracking my food, nor am I being very mindful at home. My weight's about the same when I joined, but I've been wary of getting…
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thom2369--you're a great leader! You started this group--which I'm grateful for--and you're sharing your experience, including the disappointments. These honest conversations are as motivating as the best success stories, because you're still here, still working toward your goal. And that's something to celebrate. I didn't…
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I'm so impressed with the losses over Thanksgiving weekend! It's really motivating... I gained about half a pound, but my body fat went down a smidge so I feel okay about the small gain.
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Thanks for the recommendations--I'm looking up Endomondo & Strava now. I've been using the C25K and 10K pro apps from fitlab.
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It's a genuine challenge! I *just* got through a 5k run without stopping, like you, and am looking for the next benchmark. I ran 4.5 miles on Monday, but that was in three increments. It's a great idea to sign up for a public run...such a motivation.
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'Just for today, put that doughnut down!!!' I love the simplicity of this! And recognize what a mindset shift it requires... it isn't easy at all. Thank you for this perfectly timed challenge. I'm new to myfitnesspal, and am really looking forward to being part of this journey with you all. My goals for Valentine's Day…
