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I'm trying to eat 1200-1300 cals a day and get at the very least 3 days a week in the gym. Aiming for 5. I think the biggest obstacle for women with PCOS is having patience. I meditate a lot when I get frustrated. The weight will come off, but it's just going to take double the time as most people.
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Hi there! My name's Annie and I've been diagnosed with PCOS since I was 14. I am on birth control and levothyroxine since I have hypothyroid as well. I'm 23 now and struggling to lose weight. I started at 230 and now I weigh 225. It has been five weeks...I'm happy I've lost but I'm only eating 1,300 a day and working out…
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I'm 23. Lost 120, gained 70. Trying to take off the 70 again. We can do it!
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Welcome! Great job making the first step to a healthier life. I weigh 230 lbs and have about 70lbs to lose. We can do it!!
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Would love more friends!
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Thank you PinkPixie!
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Hi! I am now 230lbs. and also looking for healthy friends :) i'll add you
