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My birthday was Friday and I was happy to have my traditional birthday cake. If I had stopped at one piece on my birthday it would've been fine because I didn't eat as much as I usually do the rest of the day, but I didn't quite get rid of all of it and the next day had some leftovers. And the next day. Luckily it's all…
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Howdy - I'm in Austin and just started using MFP last week. 5 lbs down! Let's do this!
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I'm going to try to eat sensibly at holiday events and think about how I will how I will feel afterwards both physically and emotionally.
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AUSTIN. <3
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AUSTIN <3
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Hi - I just went back to the gym last week after four years away! Feels good!
