Eliniita Member

You can add me! I keep my diary open too! (I eat mostly a low carb diet, but enjoy trears here and there :smiley: ) Congrats on your loss btw!

Hey cutie! If you go to "My home", "Goals" You should be able to see your "Daily Nutrition Goals" click edit to change your macros.

I do low carb for the most part as well. It's been great for me (I mainly started it to support my best friend and my mom) but 2 months in and I'm a fan. Feel free to add me, I keep an open diary!

I do for the most part... I did have a twinkie today. :D

I've tried the Equate shakes... I think they're yummy. I do shakes when I'm not feeling too hungry, or if I'm feeling nauseous (Due to my medicatiom :s ) but if you're HUNGRY, definitely eat REAL food and just do portions ♡

Dance B)

I had never been a shake person until recently, when I found one I really liked (Ok, it's more like my mom found a good one, and gave me to try) I now drink one every morning, have 1 really good meal, and a ton of snacks throughout the day. (Tomatoes, avocados, cheese, stuffed mushrooms...etc) I wouldn't do 2 shakes a day…

Congrats on already losing a few pounds! I'm the same age and similar goals. Currently 144. Hoping to be 127-134 (I know, super random #s...) I've started cooking since I've cut out bread/sweets out of my diet. Feel free to add me, as well as anyone with similar goals/

I'm 27 too! :) I'm at 148, would love to lose 10-15 more as well, and of course gain muscle! Love lifting! :)

I'd love to have friends who have similar goals :) I'm currently focused on the KETO diet. Would like to lose 20 lbs. Exercise a few times a week at the gym.

First of all, Congratulations!! 15lbs is a huge accomplishment. I understand that sometimes we (ALL OF US) have those moments where we don't feel like we are enough. We get down on ourselves, and I just want to tell you that those thoughts are garbage! You ARE accomplishing something, you ARE making changes, and you WILL…

I've been on the Keto diet for a week! I'm mainly curious about how it'll help with my epilepsy, but weight loss is amazing as well :smiley:

Haha, agree with Suri, too many apples! :# Try some greens with your chicken/ fish. Do you like Avocados? Those are my life.

I love this! It's so true that to make changes, REAL changes, you have to put in the effort. YOU have to want it for yourself. I'm also a sucker for a good motivational speech/quote though. :D

Hey :) It's awesome that you are wanting to make some changes in your life! I agree with a lot of the suggestions you've already gotten, such as, >Smaller Portions >Offering to help with shopping/cooking/cleaning >Finding a part time job However, I'd also suggest you talk with your family. I don't know who you live with,…

Its almost been a weel for me :) Would love to givr/receive support!

There's one person in my life that sometimes comments on my weight... It's kind of silly to me, as I am at a healthy weight, and when I was about 10lbs lighter, he'd comment on how I was too skinny. lol. Anyway, one day he said, "You're fat" My reply? "No I'm not." To which he said, "All women are fat" :D :D My point is,…

I'd love more fitness buddies. What are your goals?

Hmmm.... Graphic Designer? :D

Sure :*

Awesome!! I've recently gotten into MFP again, after gaining about 15lbs...I've been going to the gym for about 2 months, and my goal is to log in everyday too! Let do it! :)

Well, I definitely feel bad for her, and agree with others that I (personally) wouldn't cut her out of your life completely over this one instance, however, I do know what it's like to be disappointed in a friendship, and I've found that open communication is always important in these situations. Don't feel badly if you do…

I snack all the time! It's the best! LOL, but yes, definitely get yourself some healthy snacks. I meal prep (specifically snacks-count out wheat thins, eat mostly fruit-strawberries are my favorite!) And drink tons of water with my little snacks. :)

At first, I just saw the "39", So I thought you were talking about your age, then, I saw the 7...and still thought you were talking about your age... :D In other words, I am a dork. I think it's so great that you are wanting to make a change, you can definitely accomplish your goals if you stick with it! I'll send you a…

20's, trying to lose around 15lbs/Starting weight training :)

Yup! It happens :/ I've gained 15 back in the last 2 yes! So ready to lose them!

Would love to lose 10-15 :)

My goal is 1200! I am a similar weight to you, at 145, trying to lose 15-20 lbs. :)

Great! I'd love to join... Original starting weight : 138...(Yes, I've gained... :( :D ) December starting weight : 146 December goal : 140 Ultimate goal : 125 2nd : 146 9th : 145 16th : 23rd : 30th

27, in Education, trying to lose 20 lbs. I've recently started going to the gym, and love it...but it's definitely not easy when it feels like I have no extra time for anything. :/