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Maintaining weight. Given all clear by doctor to start classes and weight exercises
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Try the free app Couch to 5k (learn to run 3 miles in 9 weeks).... Really helps to raise your heart rate and get you fit
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Joined 4 days ago ( 26th April)
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Starting weight 209 pounds July 1st. Bought Fitbit September 2nd. Joining weight 162 pounds (previous weight loss 47 pounds. Weight today 159:- minus 3 pounds
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24th April - 13,000. 25th - 15,500. 26th - 19,000. 27th - 22,100. 28th - 21,000 29th - 19,600
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159 pounds: 3 pounds loss
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159 pounds. Fitbit surge is my best friend and motivator
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Can I join... I know I'm a bit late lol. I'm 47 and 165cm tall. August 1st 209 pounds now 162 pounds and my target weight is 135 pounds. Having problems losing the last 27 pounds and need some motivation and support from people who understand how hard it is
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I'm in. I'm 47 and need to lose 27 pounds. l hurt my back last July and vowed to lose weight and run the Race for Life and the Midnight Run in July 2016, i have lost 41 pounds so far but my weight has plateaued. I'm in training to jog the races but my diet has gone astray and i need extra support and motivation from people…
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I'm in.... need some extra motivation to lose the last 27 pounds, have lost 41 pounds so far. Also in training for the Race for Life in July (3 miles) followed 5 days later by the Midnight Race (5 miles) so need to lose it
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192 pounds start weight. Goal weight 135 pounds
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I'm in.....13000 steps today
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It gets easier... did intermittent fasting ( 3/1)..worked well and not as hard as you think.
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Lost 35 pounds with another 35-40 to go... In need of friends for challenges and general chat
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Hi I'm Helen, l've lost 35 pounds in 6 months... mostly through walking 10,000 steps a day and cutting back on my calories. Had to lose weight due to a bad back. Another 35-40 pounds to go so going to ditch diets and try running instead with a healthy diet
