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Anyway maybe i should have been more specific so I wouldn't get comments like the guy up top, "ignorance " but I'm trying to bulk up but before that I want to rid all fat and start to build more muscle. I have a hard time keeping weight. I am toned just want to be more on the side of built muscle. Not just toned.
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No. Actually I workout 2 times a day 6 days a week. I'm not looking for a magic pill .
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Sarcasm I love it !! No, what I meant is don't try talking negative crap, just give a product name used or heard of and that's it. There is no need for bad talk. I do accept criticism just don't bash anyone.
