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Sick right now but staying within boundaries rather than throwing in the towel
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I'm right there with you and think you explained why I don't like scales. They Do not tell the whole story and are heavily endorsed. Great job with walking! I am looking forward to walking too since the weather has cooled
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Passed by a bakery with a strong aroma of cinnamon buns. It smelled good, but I was not tempted. What is more of a miracle is I was hungry and still not tempted!
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Very profound! That is exactly the message I hope to give to as many as I can. Bravo to you and the others. Love to this forum!
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Just starting. I myself am part of the "you are not a number" and unorthodox ways of measuring health. I find this forum/post refreshing. I challenge everyone to come up with a goal a scale or tape cannot measure. It's much more peaceful to me. Well done to everyone here :) For the ladies here I recommend women, food, and…