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I always lose weight when I “try” (counting calories) and I’m a daily drinker. I always log the calories from any drinks or food, no matter if it’s alcohol or something else. It ALL counts. I drink light beer, craft beer, lots of red wine, vodka, and occasionally shoot whiskey with my husband. Still lose weight if I come…
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I took Xenical as prescribed by my doctor. It was awesome at first. I had tons of energy and lost weight fast. The bad news was I did experience some pretty annoying side effects like insomnia and hair loss. The hair loss hit me hard because I am a young woman. It was definitely a huge mistake for me and I will never take…
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I’ve done Weight Watchers a few times and I lost weight every time. It’s a very well-thought out program that works, but I always stop going because I get tired of paying the dues every month. The meetings are a great motivator and support system, if that is something you particularly need. If you’re just going to buy the…
