kathyelizabeth87 Member

Please add me! :)

Please add me! Not many friends and I need to stay on target! I've given up sugar and list 5lbs in a week, food diary is open :)

Anyone else? :)

Such amazing ideas guys! So many things to try!

All of these are great everyone! Keep them coming! :)

Solero - amazing icecream only 92 calories!

It really sounds like you don't want to lose, losing 1lb a month is still losing, and your doing right by your body. Harsh, I know, but sitting around eating what you want has only gotten you into the mess you are in now. Like all of us. You bust your ****, kill yourself working out, because, you don't want to end up like…

Hello! Yes! I'm at 30.4 on m6 BMI, mines a little different as I have had both tubes removed and I can't conceive on my own, the doctor won't allow me to have ivf before I have a lower BMI. So here I am! :)

I had exactly the same problem, I didn't lose for over 3 weeks, active, eating well, in a deficit every day, and then on Friday I lost 8 lbs, seemingly overnight. Very unusual! Only weigh yourself every week, and stick to it. If you know you are eating less and the right foods, you will lose. Just wait it out :)

You're not the only one, running is ridiculously painful. I wear sometimes two sports bras at once, I've tried so many brands and nothing works. It's a seriously dangerous endevour as you can end up with a black eye or worse!

Hi everyone, My names Kat and I'm here after a very turbulent few months. I recently was admitted to hospital with an ectopic pregnancy which ruptured, and both of my tubes were removed. Long story short, I need IVF to have children, and my BMI is over 30. My BMI has to be below 30 to qualify for IVF. I'm desperate to lose…

Ah! I've lost 5lbs! Overnight it seems, I swear someone said it was that I may be a slow loser, I'm sure that was it! Just wanted to say :smiley:

Have a look at mine, I'm always trying out new things. UK based foods but tasty! :)

I was attempting the slimming world way of thinking. I find it so difficult to stay full on low carbs, what's a typical meal for you? :) x

Sweet potatoes done that way are heavenly. I miss that so much! I've just been boiling and mashing mine . Still tasty compared to normal potato however, and helps my sweet tooth haha!

This is a good idea, I will try to get more fibre in. Thank you :)

That's interesting about the Fitbit logging steps, my steps arnt that high on the day I wore it. I was at 5000, which I would say was quite accurate for the amount of running around I was doing, I'll have to test it and see if it logs steps for cleaning and dying sofas. I don't add anything to my potatoes, so I'll entered…

What causes us to retain water? That might be a possibility. I have stretch marks, just the scales arnt moving. They may have been there before though and I'm just noticing now :( I forgot to log this weekend as i was so busy, however, it was almost identical to what I eat every day.

Started 3 weeks ago, current weight is 16 stone and goal weight is 12 stone. Only wore my fir but fully for one day as it keeps running out of charge (second hand, has been sent back). I'm set on low activity level on mfp, would this be right for doing what I'm doing? Basically my work one day is like I'm moving house,…

Hi all, thanks for all the help so far. With regards to what I'm drinking, I only drink water unless it's something I've logged. Sweet potatoes are boiled and mashed, does this make any difference to calories? I don't eat them with anything. Chicken breast is grilled with a sprinkle of herbs. For exercise, I restore…

I've got some stretch marks! I know this is a bad thing, but I also know I'm losing!

Add me :) I need inspiration and motivation :)

Devon! :) add me, I need uk friends :)

Feel free to add me, I need help!,,,