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Day/Plan/Cals/Water 11/9 - 1st RD ever! (HI!) Plan -10k steps/day, strength on 10th, 13th, 15th, 17th. Cals - 1000 to 1200 Water - min of 120lbs 11/9 202.6 11/10 11/11 11/12 11/13 11/14 11/15 11/16 11/17 11/18 - Goal 198
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I'm in! 1st round in this community challenge.
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Will there be a new challenge starting 11/9? I'd like to join.
