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Hi I'm looking for friends as well. I'm 26 and currently in Florida. Feel free to add me. I just started the 20/20 diet by Dr. Phil and am trying to fight my bored and mindless eating habits because I'm not even hungry but I want something sweet lol Maybe we can be each others motivation to stay on course
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If you can afford $7, I highly suggest buying Dr. Phil's kindle edition of his book the 20/20 Diet. I read it and it changed my thinking from "oh I'm going on a diet to I'm changing my lifestyle to include exercising more an eating clean and healthy foods. That are less calories to lose weight." He is surprisingly…
