rstrength012 Member

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  • Hi I'm looking for friends as well. I'm 26 and currently in Florida. Feel free to add me. I just started the 20/20 diet by Dr. Phil and am trying to fight my bored and mindless eating habits because I'm not even hungry but I want something sweet lol Maybe we can be each others motivation to stay on course
    in Wanted - Supportive and Motivational Friends Comment by rstrength012 October 2015
  • If you can afford $7, I highly suggest buying Dr. Phil's kindle edition of his book the 20/20 Diet. I read it and it changed my thinking from "oh I'm going on a diet to I'm changing my lifestyle to include exercising more an eating clean and healthy foods. That are less calories to lose weight." He is surprisingly…
    in Looking for support to make this diet be my LAST! Comment by rstrength012 October 2015
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