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Hi everyone, I'm once again trying to get on track. I am 64 and planning a trip to Hawaii in May. I so much want to be in the best shape before I go. I had my second knee replacement last August so I'm just beginning to exercise again. So far so good. Now, I need to get myself motivated to watch what I eat and choose…
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I'm 63 also and I need to get my act together. Maybe we can help each other.