BubbyChunny Member

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  • A cup of cereal with almond milk; lentil and quinoa bread (two slices) with roasted garlic-onion hummus, field greens, and 1/4th of an avocado with pepper sprinkled on top; an egg crepe with the same contents as lunch but with an added half a habanero; a handful of Sunmaid raisins, and get this: a peanut butter chocolate…
    in What did YOU eat today? Comment by BubbyChunny June 2016
  • 1. Understanding that anything you binge on will NOT solve the issue you're trying to avoid, and 2. Having experiences to look forward to. When life seems hopeless and dull, food can quickly become the bright spot in it.
    in Overcoming Food Addiction Comment by BubbyChunny June 2016
  • Small changes, like using the stairs instead of the elevator, measuring the amount of cereal I put into my bowl, eating one crepe instead of two, etc. Sustainable differences.
    in What Other Factors (Besides Nutrition) Help You Succeed? Comment by BubbyChunny June 2016
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