gg2007 Member

You have done amazing....only 20lbs to go! What an amazing achievement! So inspiring..... i defo not where i started, but feels like i'm getting nearer and nearer to go! Look forward to hearing more about your journey!

Thanks Fred! :-)

Hi all I'm Harriet from the UK, i started this journey with over 250+ to lose...its been a journey with LOTS of ups and down, and so far am at 170+ loss. I'm really determined to get these last 80lbs off!! I've been yoyoing up and down the past few years...literally! At the start i was into fad diets, but they didnt work…

Hey! Feel free to add me, i actually had 250+ to lose....so far im at 170+ loss. :-)

Hey!! You can sooo do this girl! Just take it 1lb at a time! I'm down over 150lbs so it can be done and you have done it before so can do it again! Xx

Hey I run a private group where we check in daily, you are more than welcome to join! PM me, add me as a friend for more info!

Just be yourself....have a look through the forums and just get chatting with people.

Feel free to add me xx

Hey hun!! Massive welcome and great job on making that decision to get started. I started off with over 250+ lbs to lose and now down to my last 100lbs. Feel free to add me for support xx

I started off with over 250 lbs to lose..down to the last 100 now....feel free to add me

Welcome welcome! feel free to add me :-)

Hey! Its the small changes done consistently that adds up! Way to go for reaching out, just start of with trying to reduce your soft drink intake...eg rather than going cold turkey....reduce it to 1 a day...and then gradually cut it out....likewise with the fitness....start back with some activity a couple of time a week…

feel free to send me a friend request so I can give you my details for you to add me on fitbit :-)

hey and a big welcome! feel free to add me!

hey!! welcome welcome welcome, im also from the UK! feel free to add me for support, and great job on making the decision to start your journey. remember it will all be worth it in the end!

That's an amazing loss! Way to go, up have proved that you have the skills to lose the weight. You have done it before and you can do it again. Feel free to add me

Hey hun, that's how the journey starts with day 1. Way to go for making the decision to get started. Feel free to add me xx

If you walk that much every day then your not sedentary...if you up your activity level MFP should give you more calories to play with :-)

please feel free to add me for accountability and support, I started my journey at over 400lbs...im still on my journey but im closer than I was when I first started.

way to go!! That's a great achievement! keep that hard work going!

it would depend on what time you eat them, as another poster said if I ate them before midnight would on on todays and after midnight would go on tomorrows. Working nights is already confusing when figuring out which day it is lol let alone adding the complexity of calories on which day. MFP would auto add it to correct…

hey! Im from London, UK. Feel free to add me :-)

I would love to be under 200lbs by the end of the year, if I put the work and effort in I know that it will be possible. 36lbs to go!! Its possible!!

Hey feel free to add me for support x

hey!! Im part of a great group that supports each other to get to our goals and we check in daily, feel free to add me and can give you more details.

wooo hoo!!! that is amazing!! well done!!!

I would look at your current weight loss on your current calories, when sticking to them if the weight loss is ok for you then I would stick with it. The amount of calories you would need would also depend on if you are working out, however as the above poster said, if you put your figures into MFP it will work out a…

ohh noo, I hope you feel better soon. Try and stay hydrated!

Hey! I believe that deep down you really do care, you know why? Because you took the action step to get on myfitness pal to start tracking your food. Sometimes when you first get started it can be so hard....I know what its like as I started off at over 400lbs, but you have to start somewhere.....I now im nearly 170lbs…

You keep going hun, you have got this....the weight didn't come on overnight, so it will take time to get it back off. Just take it each day at a time...you got this! ;-)