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My daughter and I both have found alot of relief with low FODMAPs. She and I have different levels of sensitivity to different things, so it is very individual based. We really were at a loss before a dietician started us on this then it all started making sense. It can be overwhelming, but to have no pain, discomfort or…
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Thank you! :)
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Oh I agree! I have been on this journey for 6 plus years, lost and maintained for five then gained most back this past year or so. It's been really tough seeing the numbers change on the scale since getting back on track the last four months, thus why I had to stop focusing on that and just focus on feeling good! Request…
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My kids are all adults now, my profile pic shows me with my granddaughter who is 6 months. :) Request sent.
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