poconos27 Member

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  • Hey there, I've had trouble gaining muscle or fat since I was 16. Ironically, while I was with someone at a weight loss center the doc recommended i do a resting metabolic rate or RMR test. Voila! Turns out I burn 1800 calories just resting. No wonder I lose weight easily if I don't maintain a 2000+ calorie **healthy**…
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