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Replies
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Thank you everyone.. I noticed I am wrong. I am consuming not the enough amounts of calories. I didn't want to eat more in order to lose more belly weight faster and show more abs because everywhere in my body I lost fat.
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Thank you all. Your support is greatly appreciated.
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What do you recommend for me to do? My idea was to lose weight working out and in the process gain muscle + abs. Now I am getting too skinny that's my concern.
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I am new to calorie counting and never measured my body fat before. My scale reads 18%body fat. As of calorie intake I would say around 1600-1800
