wflores89 Member

Thank you everyone.. I noticed I am wrong. I am consuming not the enough amounts of calories. I didn't want to eat more in order to lose more belly weight faster and show more abs because everywhere in my body I lost fat.

Thank you all. Your support is greatly appreciated.

What do you recommend for me to do? My idea was to lose weight working out and in the process gain muscle + abs. Now I am getting too skinny that's my concern.

I am new to calorie counting and never measured my body fat before. My scale reads 18%body fat. As of calorie intake I would say around 1600-1800