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I'm always looking for new friends too. :) I'll add you!
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Your post caught my attention because when I wanted to start strength training this year I was so scared of doing it wrong and hurting myself as well. I started with a trainer but if you can't afford it I would watch bodybuilding.com videos before working out until you feel confident that you can do the exercises…
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I like the Isagenix IsaLean Pro natural chocolate because it tastes like chocolate pudding and all I have to mix it with is water. And it has 36g of protein.
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I always have whey protein afterwards.
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Hi, another MN person here! I agree the weather makes it hard, also the holidays. I did ok last year but am working out more now so more local friends would be great!
