hazeljwatson Member

well after years of self neglect I am going to a gym for an induction nervous as I have six stone to lose but I have to start somewhere. hoping that combined with calorie counting will get me on my way.

I know, with ww I couldn't understand how I wasn't losing much weight as I was sticking to the diet, however I was eating large amounts of fruit and veg. At least I know now, but it is so hard to get out of the habit. Day 7 now on here and I was doing great, but yesterday I cracked and ate quite a bit rubbishy stuff and…