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theologyjohn Member

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• Thank you, everyone. This is very helpful.

  in Strength training does not increase my calorie intake Comment by theologyjohn October 2015
• Thank you all for your responses! What about a program like P90x? It is weight lifting but moves at a pace that keeps your heart rate up.

  in Strength training does not increase my calorie intake Comment by theologyjohn October 2015
• How do you do that? When I search for bench press under cardio it does not show up.

  in Strength training does not increase my calorie intake Comment by theologyjohn October 2015