sobiakhatoon Member

Thanks!

Thanks!

I did! When the accident happened ( you'll freak out if you know when thay happened.....years ago!) He said that its so minor that a cast won't have any affect on it. Was advised to wear cushioned up shoes and no pressure from exercise like running.

Hehehe! Can't wait for that to happen! Thanks!

Thanks! You guys are my major support!

I went on a walk in the morning too! Walked to the local Mc Donalds (1.5 mi) had oatmeal there with a cup of water. Walked back home (1.5 mi again) this covered around 7000 steps for me. Then I went ahead n did my daily chores and came to work at noon and walked again when no customers were present. Hit 10k steps by 2 p.m.…

This!

Yup! That's what I've been doing. I walk, walk n walk inside the store and sometimes outside too as the property is huge. I get 4000 steps just in the the store hours now. Thanks!

Great! Hope it helps you. I will also look into it.

Thanks guys! Ive incorporated your advice and taking 10k steps everyday since then. Thanks for the motivation and support. Means a lot to me!

Take 10K steps a day! It's boosting my weight loss

Better late than never! Welcome!

Will look into that! Thanks for the info and ypur precious time.

Lol! Gud 1

That's exactly what I did today. And guess whattttt? I took all the awesome advice from you all and motivated myself. Took 10000 steps today! Huge accomplishment for me. Thanks to ALL of you! Im gonna take it easy tomorrow though. Will try to jit 5000 and gradually add steps everyda!

I actually have a hairline fracture in my right foot which is too small for a cast treatment. The podiatrist recommended supportive shoes and lose weight. That's what I've been doing. Thanks for your advice!

Thanks for understanding my pain....my foot swells up like im pregnant lol!

Thanks alot everyone for taking out time to help me. Each of you sound sensible and right! I will try to squeeze the advices in my daily routine.

Now where is this "like" button?

I like to snack on frozen mango chunks by Dole From Sam's Club. Tastes really good and also hits the spot!

If you think that I can do it......then you can definitely do it!

I'm planning on going to the mall for the same purpose....only when stores are closed! LOL! Will have my 3 years old daughter with me in her stroller. I'll definitely go this weekend.

Alaska. ......I'm in Illinois. Do you go out for walks? If yes, I'd like to know how do you pick up the courage to do so.....

Sounds like fun, will try that!

Thanks for the motivation! I'm gonna take your advice and just DO IT!

Wow! I'd love to take at least half the steps you take

Forgot to mention that I have tendinitis in my right foot. So standing the whole day makes it hurt and due to the pain I feel like I need to rest it hence I don't go for walks. But I also understand that losing weight will take off the pressure from my hurting foot and not hurt as much.

I own a convenience store where I stand at the cash register from noon to 6 p.m I can't walk away from there to take any steps as customers come in n leave constantly. Then 40 minutes ride back home. I come home and cook dinner, load the dishwasher, make kids do homework and clean up the house. I'm so tired by the end of…

You are right! I just had a small cookie :tongue: