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Hi Lady bug lover, I just started too, I am also looking to lose 50-60 lbs and I'm starting with a cleanse through my local yoga studio. I just started I day and the cravings have been the worst part so far. I ate a smoothie for breakfast and my body is crying for a chipotle burrito bowl. I totally understand the need for…
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Have you tried incorporating exercise as well? I know your total says no exercise but you don't need vigorous exercise. Even just doing small things like taking the stairs instead of the elevator and going for walks each day can make a difference...
