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hey there! congrats for getting back on track! That's a hard thing to do!! Yes, it is super easy to fall off the wagon! Been there! You've got this! Feel free to add me! I am pretty active here! Log almost every day! I have lost 100 pounds and need to lose another 10-15. Let's do this together!!
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I am on here every day! I have lost 100 pounds and have kept it off for the last 2 years! I'm here every day! You are more than welcome to add me! The more the merrier! Accountability and friendship is how it happens! Youve go this! Best of luck with your 5K!!!
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Hey there! I have always been thin! My entire life! It wasn't till I was in my mid 20's that I started to put weight on. To the point where I was hospitalized with liver failure to make me see that I was in serious trouble! It kinda snuk up on me. I went from being 140 pounds to 250. That's a issue, so I can relate!! I…
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as the others have said, it takes time to burn off calories! Give it a few weeks and then check again! It seems as though your input is ok and the output is great! One week really isn't all that long to be sure which direction you're going! Patience and time will be your friends!
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I understand! I was so desperate to loose weight I started every diet and fad out there. They land me in hospital with liver failure. It's sucked. I've had to fight my way back. Dieting doesn't work, life change does. It's a mindset. If you decide today is the day, then today is the day. I'll help you if you want. Message…
