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And in a minimised window!! :neutral: Agree she does look great though :blush:
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You never fail to brighten up my afternoons when I'm flagging at work! :blush:
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Hi, I'm active on here from Manchester. Feel free to connect.
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You are awesome :blush:
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Go on then. On my travels ☺️
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They look and sound delicious!! I need to try stuff like this for my snack cravings and sweet tooth!!
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Manchester here, happy to connect with people.
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Is this classed as self harm? :o
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If you burn more calories in a day than you consume, and do that repeatedly you will lose weight. Calories and calories alone dictate weight loss. It's not a science, despite a lot of people trying to make it complex. It's a lot easier said than done, though.
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The absolute key to all of this. People will always have an opinion, a little dig at you, or question choices, but it's nothing to do with them and will likely never understand your reasons and desires. A lot can be out of jealousy also, if they see you are going about things well and are happy, while they gorge on shite…
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Never stop posting em! :#
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The benefit, or maybe downfall, of a home gym! There's no excuses not to workout 😒😄
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Like a moth to the flame, this thread has drawn me in! :o
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I find running boring, plus no design of ear buds stay in my ears! Prefer to do circuit training with or without weights, insanity style bodyweight sessions, or boxing / jump rope training. So long as you are covered in sweat and your heart is racing, jobs good!
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Fellow 30 something here, attempting to make the most of the "prime" years. Feel free to add me.
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Manchester, feel free to connect
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This is great!! Well done!
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Flextastic! Looking good!
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Manchester here, feel free to add.
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Just finished a jump rope session
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Post jump rope session
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Now that's how it's done!! The machine in the original post looks great and well, but to put it in to context you could probably be a member at a gym for 15 years and still have not spent as much. Maybe money isn't an issue, but none the less space depending you can get a squat rack with a simple pulley system, a bench,…
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Manchester, UK
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I'm back after a bit of a hiatus. Always happy to gain some new, motivational pals :)
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What is the reason for not wanting others to have the food? That seems odd, especially if there's enough to go around for everyone which is generally the case for office food culture..... Maybe it's a deeper psychological issue that should be discussed with a health professional.
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Manchester here also :smile:
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Feel free to add me folks, Manchester here :smile:
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Feel free to add me. I'm in the UK :smile:
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Feel free to add me too :smile:
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Hey, I'm in Manchester, feel free to add me! Just recently back into the swing of things.