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That is NOT doable nor advised. Stay sensible , realistic and healthy. 2 pounds a week is normal. Speak to your doctor for proper advice . Good luck x
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I live on London and have never eaten Tacos either. I try to always take a packed lunch to work. I avoid dips and sauces as they have too much sugar. I was in Vancouver last year and noticed how popular they are but resisted ☺
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I have used condoms for the last 10 years with no problems whatsoever. No side effects so far. My own doctor said I should never go onto the pill as I am now over 40 and not recommended. I am so used to them and I can never have intimacy with anyone without them. So used to them now x
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Oh definitely Camilla. There are bad calories and good ones. Sugary and fatty snacks have a long term effect on our bodies including type 2 diabetes. I watched a documentary called " That sugar film " and it makes you think on what type of calories you consume. Nothing wrong with the odd treats but swapping roast chicken…
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Thanks PinkPixie, Falcon and Tweaker62. Yes, I shall make sure it is all logged. :)
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Thank you Alex
