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Oh and I'm 25 :) I'm exercising 5 days a week and watching my calories and trying to eat a good variety and stay within my limits for nutrition (sodium, fat and sugar!) feel free to add me!
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Me!! I am aiming for a 100 pound loss! Started at 275 :( down to 264 in less than one month need to really stay focused on my end goal because it's a LONG journey!!
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I started my journey 3 months ago...then quit because that's what I usually do every time I try to lose weight! But a month ago j started and have been consistent with eating and exercising and am doing it with my sister which is a huge help to do it together!! I'm I lay down 11 pounds but all of these pictures of these…
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[quote="lindsey1979;34492859" Plus, weight creeps on a little at a time and people adjust. At my heaviest, I was only 30 lbs over my ideal body weight and that felt like a TON. I literally cannot imagine being 50, 75, 100+ lbs overweight -- it just boggles my mind knowing how unhappy I was with that 30 lbs. But, come here…
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The second half of my comment didn't post! My weight loss journey!! It's really hard to start and stay consistent! Especially when no one around you says anything about your weight etc. the only one making me feel bad was me so I was the one who had to force myself to start! And now I'm the only one on the healthy eating…
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That's true of everything people complain about. Change of any situation is hard, sometimes they just want to vent, sometimes they're looking for help. Offer to help if they'd like it, if they deny then the next time they complain tell them your offer still stands...whenever they'd like to change"x" situation to let you…
