rpeds Member

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  • I count everything also, and once it's in your recent foods it's super easy to log it all....and let's be real, how much time do you spend say on fb or other social media? I check my fb, ig, log my meals on fitness pal. It's all about routine. I also find that logging something makes me think more about whether I'm eating…
    in Thoughts on counting vegetables... Comment by rpeds November 2015
  • I think I could give you tips if you'd like to add me. I'm 4 months post partum and with diet and exercise I actually weigh 7 pounds less than I did before baby. It's all about sticking to healthy whole foods
    in Need friends to push me and be motivational Comment by rpeds November 2015
  • I've been using dollarworkoutclub.com, I've followed Natalie Hodson on Facebook for years and I'm so excited she is doing this. It's literally $1 a week, no contracts, etc. You get 5 workout videos, 5 healthy recipes and 5 motivational videos a week. I am loving it. I have a 4 month old baby and workout when she's napping…
    in Exercising at home? Comment by rpeds November 2015
  • Alberta!
    in Any Canadian on here Comment by rpeds November 2015
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