abraham11982 Member

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  • Hi!! I'll add uou
    in New to this thing... Comment by abraham11982 April 2016
  • Yes! Food scale is def my best friend. Plus I just stay low carb until about 6 pm and then eat complex gluten free carbs after that. And of course lots of strength training, core work and running!! I used to be very over weight about 4 years ago and I have never looked back, it's so nice to be healthy again
    in Hello fellow MFPers! Comment by abraham11982 April 2016
  • Those are awesome goals! I had lost over 60 pounds at one point a few years ago and have kept off the fat, this app helped me out more then anything. Great luck on your goals, I'll add you
    in Hi & Help Me Please Comment by abraham11982 April 2016
  • No, I think bodybuilders reach at least that number during competition ☺
    in Trying to get to 5% BF Comment by abraham11982 March 2016
  • I should have clarified haha. Def know it's not a year round sustainable look. But its like running a marathon, I wanna just say I can do it. But I also know it will be the hardest thing I've ever donr, I can already tell. Much respect to anyone who has achieved that level of fitness
    in Trying to get to 5% BF Comment by abraham11982 March 2016
  • Exactly. Thank you sir. Def wont be able to stay there. But I wanna do it once
    in Trying to get to 5% BF Comment by abraham11982 March 2016
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