zumbalover523 Member

Thank you all for the advice. I am on my way to purchase a food scale!

Thanks for the ideas. I will definitely try adding some spinach or other veggies to into my smoothies. My weight has been stagnant for about a year. I am thinking that its not the number of calories I am eating, but maybe what I am eating since counting calories doesn't seem to be working. I have spoke with my doctor and…