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Got my blood results yesterday — all normal, except the usual cholesterol quirk. My good cholesterol is always super high (runs in the family), which skews the numbers, but doctors have never been concerned due to the healthy balance. Potassium was normal but right at the top end. I've been on prescribed pain meds lately,…
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@NonnieDoiron congratulations! Well deserved ☺️ Last weekend didn’t go as planned — I hadn’t intended to drink, but by Saturday, I threw in the towel. Instead of spiraling, I’ve decided to reset. I’m now committing to staying AF until the weekend of August 22nd. A clear line, a fresh start. Plans change. What matters is…
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Welcome @Debi1956 & welcome back @Walela617! We're really glad to have you here. Whether you're just looking around or hoping for some advice and support, this is a great space to find connection, encouragement, and hopefully a little laughter along the way. I somehow managed to have no work meetings on my calendar…
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@tmbg1 you got this!! Have a great time with your family, always good to have a plan in place
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Just got back from a much-needed week off, and I’m feeling refreshed. July didn’t go exactly as planned — I went over my goal by 2 A Days — but I’m still taking it in stride. I spent the week with my sister and had a great time. I’ll be honest: I did splurge a bit more on A than I originally planned, but the good news is I…
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Started my second vacation of the month yesterday. Still aiming to drink less than I did last month, though Saturday threw me off a bit with an unplanned drink. If I do end up drinking on this trip, I’m limiting it to one—hoping to break even on my “A” days. AF = 17 A = 10 On another note, I’ve joined the group. I’ve been…
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Back from my first vacation this month — Arizona was amazing, but wow, it was HOT! 🔥 Had a great time, but definitely feeling like I need a day to reset and get back to normal. Welcome to all the newcomers! Staying AF the rest of the week to recharge before vacation #2 starts Sunday. Only planning on three more A days this…
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Monday check-in; stayed AF this weekend and feeling proud of it. We attended a friend’s wedding on Saturday, and despite being offered wine over a dozen times, I stuck to my plan and stayed AF. My husband and I danced the night away and had an absolute blast. @barabaradem Welcome!! @SparkSpringtime69 I really resonate with…
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@Michieb125 I'm grateful to have found this community as well…Happy Glamping, enjoy the journey!
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Weekly check-in: I originally planned to only have A on the 5th, but ended up trying a new restaurant in town on the 3rd and had a couple drinks. Then had to post-drink LA on the 6th because hangxiety hit hard 😕 These are exactly the habits I'm trying to break this year. I’ve definitely made progress, but I’m still a work…
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It’s July, and halfway through the year—and halfway through my goal of drinking less each month. For July, I’m aiming for fewer than June stats (<12 A days). This month will be a challenge. I’ve got two weeks of vacation planned, and that usually means a break from my usual AF weekends. But I’m not abandoning the goal—I’m…
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HAPPY MONDAY ALL! Welcome @tiff8083 Hope everyone had a great weekend! Mine was the perfect mix of relaxing and eventful — started with a lovely (and planned!) wine tasting, and ended with a fun UFC fight viewing party on the military base, hosted by my husband’s company. Always cool to see events like that come together.…
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Happy Monday all! I stuck to my planned AF weekend—and I’m feeling proud. My big test came yesterday after deep cleaning the house. I had a strong urge to pour a drink & relax, but I remembered someone in this group saying cravings usually fade after 15 minutes. I told myself, “If you still want it in 15 minutes, you can…
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Thank you to those who checked in or sent a kind word — it really helped more than I can say. It’s been a heavy few days. Some were really tough, and I found myself feeling more alone than I expected. We all cope differently, and sometimes the support we need doesn’t come in the way we imagined. I’m still processing, still…
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This weekend was meant to be a planned A weekend — LA drinks on Friday and Sunday. But I slipped on Saturday at my sister’s birthday party and fell back into binge drinking. I’m committing to staying alcohol-free until my next A weekend in two weeks. Now I’m facing a harder challenge: a family funeral over the next two…
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Happy Monday! This weekend, my husband and I enjoyed a County/Blues concert at our local casino. I stayed alcohol-free—something I haven’t done at a concert in a long time. It felt like a small but meaningful win. We also had a family party to celebrate a birthday. Loved catching up, but I slipped into my old habit of…
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June goal is to drink less then I did in May (A: 13); didn’t hit my goal in May, however, I’ve been drinking less each month. I’ll take it! Keeping the progress going one step at a time! AF: 0 A: 1
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LOL; festival was only 3 days, but I was on vacation for 7…pre-drinks and post-drinks were had. I'm in my early 40's, certainly feeling the effects of the long days
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Stagecoach festival was an absolute blast — so much dancing, walking, and good vibes. I ended up drinking 7 days in a row (whoops), so I’m back to AF for a few days to reset. Still recovering, but totally worth it. Here’s my final alcohol count for April: AF = 22 A = 8 On to a fresh start in May!
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Been a very busy week; here's my April update so far…Had a mimosa at Easter brunch (ocean view vibes) and no regrets! Back to AF until Stagecoach kicks off Thursday. Down 5 lbs since I started AF for Lent and feeling good — calling this my reset & being more mindful when choosing to drink. AF = 21 A =1
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Spent the weekend laying low at home — much needed. Tagged along to a wine tasting with family but stayed alcohol-free (still holding out until Stagecoach next weekend!). Loved the slow pace, comfy clothes, and quiet time. Ready to swap it all for boots, sun, and country music real soon. AF = 13 A = 0
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This weekend kicked off with a birthday brunch, which was a nice and relaxing way to start the day. After that, I headed to a kids' birthday party at a bowling alley. Now, I’m used to enjoying a drink or two when bowling, but this time, I decided to skip the booze. It felt a little strange at first—I had the urge to walk…
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For April, I’m sticking with my goal to stay AF for Lent. Originally, I planned to break my fast on Easter, but I’ve decided to extend it a little longer. I’ll hold off until after Stagecoach Festival (April 24-27), where I’ll enjoy a couple of drinks, but with moderation. I’ve really been loving how I feel since going AF…
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Final update for March - thanks to Lent this month. Feeling great, my husband commented that I'm managing my work stress better than normal. Looking forward to next month A = 4 AF = 27
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I’m still going strong and staying AF since Lent kicked off, and I’m feeling really great overall! One of the most surprising changes I’ve noticed is how well I’ve been sleeping. I used to think I was sleeping pretty well before, but now I realize that my “normal” wasn’t quite as good as I thought. I’m waking up feeling…
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Feeling great overall, but I noticed I’ve gained 2 lbs since going AF for Lent. I think I may have been indulging a bit too much in sugar snacks as a replacement. 😬 Now that I’ve realized this, I’m committing to inputting all my meals this week to stay accountable and avoid any extra indulgence. For today’s AF St. Patty's…
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This past weekend was my first AF weekend in I don’t even know how long, thanks to Lent season. Normally, I enjoy my drinks on the weekends, and Saturday night I met up with family (which usually leads to drinks and conversations). But I remembered a few folks in this group mentioning soda water and lime, so I gave it a…
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I will be participating in lent this year, as years past I usually give up A, goal this March is to remain AF starting Wednesday March 5. Ended February 50/50 which was an improvement from January
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February AF = 14 A = 14
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AF = 14 A = 11 Quick update on my goal to stay alcohol-free (AF) this past Sunday. Unfortunately, it didn’t go as planned. We attended a family funeral on Saturday, and after the service, my husband and I ended up joining family at two different bars. The conversation was so good, and I was having a great time catching up…
