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Trying to be more active on here while losing 100 pounds. Add me! Open food log to friends and supportive and occasional snarky comments. :smile:
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I travel for both my jobs and since the surgery, my knee and below really swell when I fly. Given that I'm usually on my feet ~12 hours a day once I arrive, it can be a little problematic. Compression stockings and physio sessions when I arrive do the trick most of the time. (when work in sports, I usually have access to a…
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Yep, did ACL reconstruction in 2013. Waiting to get a meniscus repair in the other knee in the fall. The reconstruction and rehab is daunting, but it goes by reasonably quickly. So much better than the wait to get surgery. Once you get rolling with PT, you'll feel better. Focus on the PT... it makes all the difference.…
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Starting weight (Jan 10): 247.6 Goal weight (Mar 29): 227 Weekly weigh-in (Wednesdays): Jan 10: 247.6 Jan 18: 244.8 Jan 25: 238.8 Amazing what being home and having a routine can do for me! Back up in the air on Friday, but's a short trip. I expect some of the water to come back, but I'm bringing breakfast and my own…
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Two eggs over easy on sauteed kale, bacon, and balsamic. Oh, and some carrots to munch on. It's definitely time to go shopping when eggs and kale hit the lunch menu!
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Down, which is a slight miracle given how poorly the last work trip went. Never made it to the pool and lunches were...not optimal. At least the person who kept throwing candy, cookies, and cinnamon rolls on the break tables won't be at the next event. Oh well, I'll take it and work to improve the next one. Home for 10…
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Late to the party, but I want to join! Date: 1/10/17 Starting weight: 247.6 Weekly weight: Goal weight: 230 Lots of business travel during this time, so I need the help to stay focused. Also, I'll need to weigh in on Wednesdays.
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Just starting up again. Feel free to add me!
