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I'm in the very same situation with similar feelings. It's very important that I get motivated to change my eating habits but sometimes I lack the will power to do so. It's been a battle for me trying to fight the sugar and salt craving. Any advice guys on how to win this battle over eating bad?
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You guys seem to be so happy and motivated. I'm trying to get there.
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Good morning everyone, my name is Estell. I'm 55 years old and I need motivation to help me change the way I eat. I have high blood pressure and was diagnosed with Afib. I haven't completely changed my diet because of lack of will power. I just don't know how to get rid of the sugar and salt craving but it's really…
