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My mom has had a knee replacement and now waiting for the other one to be done. Since before the first one she would do water exercises ... it's the only way for her ...
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So sorry for your loss. I had 8 misscariages in a year so I do understand what you are going through ... we actually decided to stop trying. I started focusing on my health, dropped 20 pounds, got pregnant and now have a healthy 2.5 year old... It is different for everyone, and I wasn't told to loose weight, but I was…
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Lize@loulandfalls.com
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This was me 3 years ago. Was 200 pounds and had 8 miscarriages, i went down to 170 got pregnant and had a healthy baby. I gained only 5 pounds during pregnancy due to morning sickness...
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Lize@loulandfalls.com
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I've not been able to wear my wedding ring for the last 5 years, tried it on today and it slipped right on :-). Also tried on a pair of jeans this weekend that i havent been able to wear in years and it was loose
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I work full time for myself (we own a wedding reception center) and have a 20 month old that is with me a majority of the time . I have to work out before he gets up ( so i get up at 5:00am) .
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I log the night before :-). It makes it easier fpr me to stay on track . My husband tracks meal to meal, that works best for him :-)
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Lize@loulandfalls.com
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Just send you request
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I have the fitbit hr and LOVE it, have lost 20 pounds in 2 months by logging on mfp but following fitbit for calories in and calories out ...
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I have an 18 month old and work full time. he eats what we eat for the most part. Also work out at night when he goes to bed. Some nights i really have to push myself, but it is so worth it !
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I have used a fitbit hr for the last two months. Followed it to the t and have lost 20 pounds. Its is higher than MFP but i wouldn't be losing if it wasn't pretty accurate ... Im 5.4 and average about 20 to 25k steps and burn between 3000 and 4000 a day. I don't know the math or anything, just that it has worked for me.
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Would like to join also
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Add me lize@loulandfalls.com
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Lol i was sick for 8 months (baby came month early). I lived on crackers with cheese, tomato and pickles ! Only thing i was able to keep down :-). Enjoy your pregnancy !
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My email is lize@loulandfalls.com if you want to add me
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Add me lize@loulandfalls.com
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Add me lize@loulandfalls.com
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Add me lize@loulandfalls.com
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If you know where you are going for dinner , check out what they have before you go , look at nutritional info and decide what you are having before you go
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I'm 35 and need to loose about 60 more pounds ! Lost 13 last month so pretty motivated at the moment !
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Lize@loulandfalls.com
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Lize@loulandfalls.com
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That would be great ! No one i know have a fitbit !! My name is Lize Trombley (not sure what you need to add me )
