stircrzy Member

The streak wasn't broken, it was just a computer malfunction. You have persevered and continued. Be flexible with yourself. If you wanted to work out running and it isn't happening trying DVD's. I joined a gym and that was great until my son ended up in afternoon kindergarten. There are no classes available at my gym in…

Yeah, plateaus stink. But don't beat yourself up over it. If you are looking for inspiration try reading "The slight Edge" I love how it talks about the little things we do each day that can add up to big change. That is my current motivation. I need to make little changes, and I think those will add up to big changes, but…

You go girl! Everyone deserves to be loved and what a wonderful time for you. Trying for my first baby had it's ups and downs, as did loosing the weight after, but you are absolutely right. Being fit makes motherhood just a bit easier and being able to be a good role model to your little ones will help solidify any good…

I like to think of myself as a fit person and I have worked to change my eating habits over the last year. The big thing that helped me was changing my eating habits throughout the day. I don't do well with being hungry. So when I started 21 Day Fix, I started the eating plan with it. High on protein and fiber. The first…

I am 5'6" and gained 40lbs with each of my pregnancies. It's hard to gain and loose that weight more repeatedly. Feel free to friend me. I am trying to loose some pesky pounds that I haven't been able to loose over the last couple of years and tone up considerably. Especially my abs.

Find exercise that you can do with a friend. Having somebody I am accountable to makes me more likely to stick to an exercise regimen.

I think it is always a good time to start a good exercise regimen. Whether it be walking, jogging, workout DVDs, or going to the gym I think it's an essential part of any good weight loss plan. If you develop good habits now, you'll be less likely to regain the weight later.

I'm doing 21 day fix extreme and one of my best friends is doing t25. I agree with many of the poster is above. Start out slow with modifiers. Obviously you'll get the best results if you stick to the meal plan. I also agree, don't wait to get started, start now! You will be in great shape by the first of the year.

I find I have to do a mix of both. I can't get the muscle tone I want with just cardio, but I can't achieve the Weight loss I want with just weights alone. You could do both at the gym or there are plenty of programs out there that include both.

Great job jumping in to healthy living! It's never too late!

Sounds like you are ready to kick a $$

As a mother of two I have been there. If you need encouragement I am happy to cheer you on. Loosing the baby weight will happen if you keep your active lifestyle

Nope, but I love my 21 day fix DVD's. I can work out at home and they are only 30 minutes. Huge core work for me.

My copy machine

Dramatic

Looking for friends on the site. Just trying to loose 15lbs, but they are stubborn! L