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FALL WEIGHT LOSS CHALLENGE 2017 (OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT: 157.5 DATE: 10/9/2017 Oct. 9 - 157.5 Oct. 16 - 156.0 Oct. 23 - 154.0 Oct. 30 - 153.0 October loss - 4.5 lbs Nov. 6 - 152.5 Nov. 13 - 153.0 Nov. 20 - 154.0 Nov. 27 - November loss - Dec. 4 - Dec. 11 - Dec. 18 - Dec. 25 - December loss - WEIGHT…
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An Amazing Race in the New Year would be great! @MissionEnforcer and I would be happy to do a Spring Race and I'd love to be a participant in a winter one! :)
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FALL WEIGHT LOSS CHALLENGE 2017 (OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT: 157.5 DATE: 10/9/2017 Oct. 9 - 157.5 Oct. 16 - 156.0 Oct. 23 - 154.0 Oct. 30 - 153.0 October loss - 4.5 lbs Nov. 6 - 152.5 Nov. 13 - 153.0 Nov. 20 - Nov. 27 - November loss - Dec. 4 - Dec. 11 - Dec. 18 - Dec. 25 - December loss - WEIGHT LOSS…
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FALL WEIGHT LOSS CHALLENGE 2017 (OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT: 157.5 DATE: 10/9/2017 Oct. 9 - 157.5 Oct. 16 - 156.0 Oct. 23 - 154.0 Oct. 30 - 153.0 October loss - 4.5 lbs Nov. 6 - 152.5 Nov. 13 - Nov. 20 - Nov. 27 - November loss - Dec. 4 - Dec. 11 - Dec. 18 - Dec. 25 - December loss - WEIGHT LOSS FOR…
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FALL WEIGHT LOSS CHALLENGE 2017 (OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT: 157.5 DATE: 10/9/2017 Oct. 9 - 157.5 Oct. 16 - 156.0 Oct. 23 - 154.0 Oct. 30 - 153.0 October loss - 4.5 lbs Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November loss - Dec. 4 - Dec. 11 - Dec. 18 - Dec. 25 - December loss - WEIGHT LOSS FOR THE…
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FALL WEIGHT LOSS CHALLENGE 2017 (OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT: 157.5 DATE: 10/9/2017 Oct. 9 - 157.5 Oct. 16 - 156.0 Oct. 23 - 154.0 Oct. 30 - October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November loss - Dec. 4 - Dec. 11 - Dec. 18 - Dec. 25 - December loss - WEIGHT LOSS FOR THE WEEK: 2.0 TOTAL…
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FALL WEIGHT LOSS CHALLENGE 2017 (OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT: 157.5 DATE: 10/9/2017 Oct. 9 - 157.5 Oct. 16 - 156.0 Oct. 23 - Oct. 30 - October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November loss - Dec. 4 - Dec. 11 - Dec. 18 - Dec. 25 - December loss - WEIGHT LOSS FOR THE WEEK: 1.5 TOTAL LOSS FOR…
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FALL WEIGHT LOSS CHALLENGE 2017 (OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT: 157.5 DATE: 10/9/2017 Oct. 9 - 157.5 Oct. 16 - Oct. 23 - Oct. 30 - October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November loss - Dec. 4 - Dec. 11 - Dec. 18 - Dec. 25 - December loss - WEIGHT LOSS FOR THE WEEK: TOTAL LOSS FOR THE…
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Congratulations to all of you in the Winner's Circle!!! Thursday was my birthday and I took my 4th pass day. I am now on an eight day road trip through the Sierra Mountains with my dad to celebrate his 89th Birthday! It's beautiful up here and so nice to smell the fresh pine air. I will see you all next month! :)
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Yes x 3! I had to chase our pooch around the neighborhood for at least 20 minutes. She got out and went crazy!! Thank you for your inspiring words @120maggie, @windowqueen2003, and @craigo3154! :)
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Pass #3 today. But I'm not going away!
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@SimonsChange: Happy Belated Birthday! I hope it was a great one. @120maggie: Excellent job turning to a protein bar and exercise to deal w/ your stress! @windowqueen2003: Great NSV! Congratulations! @carlsoda: Hope you get rid of that cold sooner rather than later. @Dosse1320: What a cool gift! Yes x 3 for me! :smile:
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Sept. 19 Yes x 3! Sept. 20 Yes x 3! @120maggie: Great job staying under despite the stressful Cleveland Clinic visit! <3
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Yes x 3! I loved reading all your NSV! For me, mine happened today. There were freshly baked chocolate chip cookies in the teacher's lounge and I passed! I was so happy. This would not have happened a month ago. :)
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Sept. 15: Yes x 3! Sept. 16: Yes x3! Sept. 17: Pass #2
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Sept. 14 Yes x 3 The weather is finally starting to cool off and I had a lovely walk after work.
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Yes x 3 Lots of stretching and short walks I'm fortunate to fall asleep easily. Sometimes I wake up in the middle of the night and can't go back to dreamland, but that has decreased lately. :)
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Sept. 12 Did I exercise at least 20 minutes? Yes, walking and stretching. Not exactly calorie burners, but I'm taking it slow and steady. Did I stay under my calories? Yes Did I track? Every BLT #10 & #11 are biggies for me. Thank you for posting this list @RangerRickL! :)
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Yes x 3! :)
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Sept. 9 Yes x 3! Sept. 10 Pass #1 - I had too much pizza and ice cream with my husband. We spent the day watching Hurricane Irma's path on the news. My mother-in-law lives in a mobile home in Sarasota, FL and had to evacuate. We were worried all day and night as to her safety and the outcome to her home. I am happy to…
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Yes x 3! :) Beautiful picture @marthall! Nice job at the cookout/party @120maggie! We got a few welcomed fat drops of rain this afternoon, so I took a long walk and enjoyed that fresh rain smell.
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Sept. 7 Yes x 3!
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Yes × 3! :) @120maggie: I tried the Halo as well and agree! I also tried the Yasso without any success. But I'm learning portion control; it is amazing how tiny a 1/2 cup serving is! I think the best portion size for me is 0.0 cup! :p
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Sept. 5 Yes x 3! :) No Zumba today. I rested my body but still got in 20 minutes of walking. @RangerRickL: Thank you for all the Snoopy posts. He's a long time favorite of mine. While some kids had teddy bears, I slept with a stuffed Snoopy! @Slimpossible007: I hope your back pain clears up quickly!
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Happy to check in with Yes x 3! :) Thank you for your kind and motivating words @120maggie and @craigo3154! Our weather temps really dropped today and we even got a few very welcomed sprinkles of rain. I actually sat outside and let my body soak it up for awhile. :D For my exercise, I danced to my newest Zumba DVD. Three…
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Hello UAC! I just realized I haven't done this month's introduction. My name is Clarice and this is my 3rd month with UAC. I have yet to make it to the Winner's Circle, but I'm not about to quit trying now! Even when I have been quiet, I have continued to read all your inspiring posts. I am 58 y/o, married 18 years, and…
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Sept. 3 Happy to check in with Yes x 3. I tried a little Zumba again for the first time in what feels like forever! Of course I took it super slow, but even so I had a hard time walking afterward. But I figure most of my health problems are weight related, so I am willing to give a little in order to gain (lose?) a lot! :)…
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We had a cooling trend in the weather today; It was down to 99 degrees from yesterday's 110! :D Yes x 3! :) I did a lot of walking and even MORE housecleaning. My husband comes home from a 3 week trip tomorrow, so as we joke, "It is time to clean up the beer cans and cigar butts". ;) My back is SO much better! It does feel…
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Sept. 1 Congratulations to all those who made the August Winner's Circle!! Excellent job! I started this new month off better than I finished the old. On Thursday I LITERALLY could not get off the couch! Not because I didn't want to, but my back went out. Today was a little better, although my back and this wicked Southern…
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Aug. 21 Yes x 3 Aug. 22 Yes x 3 Aug. 23...Nope. I rediscovered the candy that the Vice Principal keeps for us. She is a tall, thin, drink of water and can resist the candy, but the majority of us at work need to lose weight and can't resist. Of course, I can't blame MY actions on someone else's actions, but why o' why does…