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Hi- I am starting over again with this. Would love to be able to give others support- please feel free to add me! I would like to lose 15-18 lbs by August, but my long term goal is to be down 30-35.
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Hi all- It looks like this group is just getting started, I would love to join in! I do better when I have a support system to be accountable to. My goal: is to be down 18 lbs or 2 dress sizes in 3 months. Currently @180. We are going on a cruise in Aug and I know I can do it! Then I would like to lose another 12 and…
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I'm in! I need the motivation and accountability to get myself back on track. Can you invite me to the group please? Ty!
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@MoonKat7 I haven't tried coconut milk- will have to do that. Have only used water or almond milk. Sounds good with raisins and nuts! Thanks for the idea.
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@qxana1969 frozen cherries sounds delicious! Yum- ty for sharing.
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@amyrllin1 you can heat it up or eat it cold. Either way works!
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Got through w5 d1 this morning, and loved it too @determined24girl ! I felt great- I thought I might be too sore from yesterday's zumba (she had us doing a LOT of squats!) but I was okay. I was even able to focus on my form for each 5 min run. I'm actually looking forward to d2. :) I think I liked it more than w4 because…
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That's great! And you are giving me hope that I can get through it. :) Tomorrow is my zumba day, so I will start wk5 on Thursday.
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Thats very interesting @Diantha21 - I always find that personally, telling others my goals keeps me accountable. Once its put out there in the world I feel more of a drive to accomplish. If I keep it to myself its not as real. With that being said- I had a short term goal of being able to fit into a dress that came in a…
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I meant w4 d3, not d4...
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Thank you @orphia ! I got through the D4 this morning, that 5 min run is getting easier. Which is good, because it looks like week 5 is all about the 5 min runs! :)
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Thank you @d_thomas02 ! I got through wk4 d 2 today! Its getting easier... but I would not call it easy. I think tomorrow will be a rest day then I will do day 3 on tues. So I'm not that far behind. Hope you are recovering okay from your surgery.
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Hello all- I joined this group for support with c210K, which I started the 1st week of January. Week 4 is really challenging for me, and I need some extra support! I finally got thru wk 4 day 1 today, on the 3rd try. (I couldn't get through the last 5 min of running the first 2 times I tried). I'm glad to see it was…
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41 here, looking to lose 35. Anyone can add me! Happy to give extra support to others, and I appreciate any boosts I can get.
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I'm in Maryland too- feel free to add me! Just starting again and can use the support too :)
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42- looking to lose 30-35 lb. I could use the support too! Feel free to add me.