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Name: Sue Age: 62 Height: 5'7" Start Weight (1st November): 202 Goal Weight (1st December):196 1st November: 202 8th November: 200 15th November: 201 22nd November: 199 29th November: 1st December: Weight lost/gained this week: -2 lbs Weight lost/gained this month: -3 lbs Successes/struggles this week: was extra vigilant…
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Name: Sue Age: 62 Height: 5'7" Start Weight (1st November): 202 Goal Weight (1st December):196 1st November: 202 8th November: 200 15th November: 201 22nd November: 29th November: 1st December: Weight lost/gained this week: +1 lbs Weight lost/gained this month: -1 lbs Successes/struggles this week: disastrous week, weight…
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Name: Sue Age: 62 Height: 5'7" Start Weight (1st November): 202 Goal Weight (1st December):196 1st November: 202 8th November: 200 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: 2 lbs Weight lost/gained this month: 2 lbs Successes/struggles this week: going ok until baked oatmeal…
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Mini mozarella omelette with smoked salmon on top.
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Name: Sue Age: 62 Height: 5'7" Start Weight (1st November): 202 Goal Weight (1st December):196 1st November: 202 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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This sounds like a great idea. I'm new here and need all the motivation I can get! Name: Sue Age: 62 Height: 5'7" Start Weight (1st November): Goal Weight (1st December): 1st November: 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month:…
