moonlighto6 Member

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  • Try taking your daughter for a walk. A little exercise will elevate your mood, entertain your daughter and help your weight loss. You dont have to go far the first time. Try just around the block.
    in Needing some help Comment by moonlighto6 October 2015
  • I'm in my first week of a plan to lose 50 pounds. This time I plan to go very slow with it. I don't want to regain. I'm good at losing. Not so good at keeping it off. Loved South Beach because I found the recipes easy and tasty. I have to be more flexible because I travel every week.
    in WOMEN AGES 50+ FOR OCTOBER 2015 Comment by moonlighto6 October 2015
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