Madam65 Member

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  • Jump on a trampoline. It helps to clear the lymphatic system and helps with circulation
    in Cellulite Reduction Comment by Madam65 October 2015
  • If you have an underlying health problem or you are taking medication that one of the side effects is weight gain you cannot correct that with deficit eating.You will add another problem, deficiency in nutrients. Do you know why you are having the headaches? If you can find the root cause and correct it that would help.…
    in Why am I gaining weight? Comment by Madam65 October 2015
  • Meditation helps. I started with 5 mins. It was difficult at first but I kept at it and as you do it daily it becomes easier and it helps. Listening to meditation music also helps.
    in Anyone here have Anxiety? Comment by Madam65 October 2015
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