drbOMAD Member

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  • My name is Dawn. I'm 45 years old, 5'10" and started out OMAD at 224 lbs. I've only been doing this for about a week and currently at 219.7 lbs. I was thin until after my second child (20 years ago) and have been slowing putting on the pounds. Like many others, I have tried a lot of things that do not work. I really…
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