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Also, I'm having a hard time sticking to a work out routine. I am home all day with my kids and do full time college online, so my lifestyle is pretty sedentary. My living room is pretty small, so it's hard to do some of the workout beachbody programs, and my husband works so much, I never have time to hit the gym. Any…
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Yeah, I was referring to the whole dill pickles! They are 20 calories per who pickle, but a CRAP ton of sodium! lol but they are soooo delicious.
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Thanks Thorsmom01, that is really encouraging and I will keep that in mind when I weigh! Cuz I love pickles lol.
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Okay thanks you guys answered my question. :) Like I said, I was just a little confused because I kept seeing different information about it.
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Let me rephrase. It said negative calorie because the calories in the pickle itself is less than the body will burn to eat and digest the pickle. Either way, I was just confused about the sodium causing water retention and if that would make me gain water weight.