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Hi. It has been about 18months since I last put in an entry. I have noticed the old eating habits creaping back in. I am in training for Base camp Everest October this year, so I have a fitness goal to get motivated with. Hang in there guys.
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Hi.I am new to the calorie thing. I have started to use MFP, but notice that my daily calorie intake is 1200 without any fitness. Is this the minumum I should be aiming for.? Cheers
