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I added in here what I use to eat in a hungry day and it hit 7780. Lots of pastas and Starbucks and nonsense :/ usually it was around 3 or 5000.
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I'm beginning to think so as well. I thought as long as I fought off hunger I'd do great but my body had other ideas :(
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That's really interesting. I wonder if it's honestly related to cutting back . I thought I would feel so much more active. My current activity level is pretty sedentary. I get up, catch a bus and a train and walk to school. Then I go home. I also feel sluggish :/
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24 148 and 5'4
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No idea, I've always had a poor diet but good metabolism. I only started gaining and keeping the weight 2 years ago. Before I was about 130
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I notice it when I wake up and when I come home from school around 6pm. It will last all night. Feels like i am just very very hyper aware and unbalanced
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I weigh just a little under 150 and i am 5'4.
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I should add the Dizziness feels most like bad vertigo.
