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The whole idea of surgery is something I've never considered. My story (short) always been overweight. Finally got kicked into gear and thanks to the help of WW I went from 316 to appx 215. Then I turned 40 (which didn't help) and I was diagnosed with a hormonal issue, then my husband had surgery & spent 3 mnths in the…
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If the instructor is good, you have nothing to worry about. A good instructor knows how to work with the "newbies" as well as the seasoned ones of the group. I was going to Zumba for a while and at first thought "I can't dance". I was very pleased when the instructor told us if you can't do something I'm doing just keep…
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Where to begin. After 40+ years of being the fat person, I had finally started loosing weight. Using WW had had dropped from 316 to almost 200. Then in 2013 my husband had surgery and was in the hospital for 3 months. My exercise routine (not to mention any kind of good foods) went out the window. Even though he came home…