Replies
-
Since i posted I have been struggling - today I am doing good. My goal is to get back to 50 carbs a day and then down to 25 net carbs.
-
I am low carb. Have been since February. I was successful and then I got lazy and stopped tracking. I'm back and I an going to so this. I feel so much better low carb.
-
Keto here - My Dr put me on in feb and I felt amazing. Lost some weight, gained some energy it was awesome. Last few months I've fallen off the wagon, just laziness with some travel. Today I am back at it, back at day 1. Add me if you want!
-
Nice!
-
You can add me! I need all the help I can get!
-
motivation is ard to find once you lose it! I battle with this all the time
-
Completed 1 week today! I eased in to this and I am feeling great. How is everyone else doing?
-
My final straw was 2 weeks ago- I dislocated my shoulder while tubing with my kids at the ski hill. I did not fall off or do anything crazy. I simply landed into the tube wrong. I am 100% confident that my weight played a huge factor in my injury. Nope. No more. Dislocated it on a Sunday met with my doctor 1 week later on…
-
i accepted - welcome to my insanity
-
Hi! Nice start!
-
I'm here! new to keto - today was day 1. A long heart to heart with my Dr ended with him wanting me to explore keto. So here I am.
