Myheartstrue Member

depending on age, when I was 36 I lost 195 lbs sad to say I gained it back and am losing it again, but I used vitamin e and a and d lotion every day after shower and did weight training and the skin snapped back also so took vitamin a,d,e orally, it took three years for it to go back but it went.

I would like to add you I am also battling binge eating, and would love support. I havent figured out how to add people yet new to MFP.

Hi you can add me I started a year ago with 195 pounds to lose I have 68 more to go.

Could always use friends that understand this journey.

Friends who understand this journey are always good to have.